Triathlon

Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

Treat yourself(!) to a Sport Crispy Rice Cake. It's made with a blend of puffed rices and toasted grains, giving you energy-packed complex carbohydrates that feel light and digest easily, all held together by fluffy, heavenly marshmallow. Each Sport Crispy Rice Cake gives you 180-190 calories, enough to extend most athletes' endurance efforts by an hour. Skratch Sport Crispy Rice Cakes are: - Light & Crispy: Easy to eat, easy to digest, and won't weigh you down - Made from Scratch: A blend of crispy brown rice, wild rice, red rice, and quinoa. Only real food and no junk! - On-the-Go Energy that Lasts: 180 kcals & over 20g of complex carbohydrates fuels most athletes for 1+ hours - Allergen-Friendly: Gluten Free, Peanut Free, Dairy Free, Soy Free - Non-GMO, Gelatin Free, No Artificial Colors or Flavors

Our Sport Hydration Drink Mix was created for a simple purpose—to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We initially created this drink because some of the world's best athletes needed better. Conventional sports drinks made them sick. They were undrinkable—too sweet, over-flavored, and didn't even replace what was lost in sweat—which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn't just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That's it—less sugar, the right electrolyte profile, and real fruit. So, if you've never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty and leaking like a busted fire hydrant. Don't drink while deep in the middle of a Netflix marathon session or sending emails (unless, you're also on your trainer). Meaning, if you haven't earned it, you don't deserve it.

- Performance nutrition for sustained energy - Mix of carbohydrates, protein, and fiber promote steady increase in blood sugar levels followed by a gradual decline for sustained energy - 4:1 ratio of carbohydrates to protein: excellent for post-workout recovery - Whole, all-natural ingredients - Made with 70% organic ingredients - Good source of protein and fiber - Cool Mint Chocolate and Peanut Toffee Buzz each contain 50mg of caffeine from green tea extract - Each bar is 2.4 oz., 12 Clif bars per box

Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

Great Tasting Drinkable Energy Liquid Energy Gels deliver the same portable and fast-absorbing carbohydrates as our original Energy Gel in a refreshingly light and smooth liquid form. It's The GU You Can Gulp! GU Liquid Energy Gels deliver the same benefits as our Original Energy Gels with energy from a precise blend of complex and simple carbohydrates that will fuel you up, so you feel good, longer. Along with energy, Liquid Energy Gels also deliver key nutrients like electrolytes and amino acids to maintain proper hydration and keep you moving strong.

Fuel for Every Day A thin layer of honey sandwiched between two thin waffles. Our waffles will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. The Original Gluten-Free Waffle For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffle wafers. Honey Stinger Gluten-free Waffles are the first product of their kind that's certified gluten free and available in a single-serving wrapper. When to Consume Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one. Nature's Energy Source Honey is rich in carbohydrates, making it ideal fuel for working muscles. When eaten before activity, it is released into the system at a steady rate throughout the activity. Helps muscles stay nourished longer during exercise and delays fatigue. Research shows ingesting a combination of carbohydrates and protein immediately following exercise refuels and decreases muscle soreness.

Fuel for Every Day A thin layer of honey sandwiched between two thin waffles. Our waffles will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. The Original Energy Waffle For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffles. Honey Stinger Waffles are easy to digest, certified organic and available in a single-serving wrapper. When to Consume Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one. Nature's Energy Source Utilizing an ingredient engineered by nature as opposed to in a laboratory has its benefits, like higher quality and no additional flavoring or coloring. We use honey, a natural form of energy and antioxidants, as the main carbohydrate source for all products. Research in endurance athletes has proven that a mixture of carbohydrates is better tolerated by the body, prevents fatigue and enhances performance more than a single carbohydrate form.

Our Hydration Sport Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty. Don't when not. Repeat as necessary. Ingredients: Lemon & Lime: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid (Vitamin C). --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Oranges: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Orange Oil, Potassium Citrate, Orange Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Matcha & Lemon: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Matcha Green Tea, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lemon Juice, Ascorbic Acid (Vitamin C). Contains about 16 mg of naturally occurring caffeine from the Matcha tea (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Fruit Punch: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Apricot, Pineapple, Passion Fruit, Tangerine Juice, Raspberry Juice, Ascorbic Acid (Vitamin C), Malic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Strawberry Lemonade: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Strawberry Powder, Magnesium Lactate, Calcium Citrate, Lemon Oil, Potassium Citrate, Lemon Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Pineapple: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Pineapple, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Raspberry Limeade with Caffeine: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Raspberry Juice, Magnesium Lactate, Calcium Citrate, Malic Acid, Potassium Citrate, Lime Oil, Green Coffee Extract, Lime Juice, Ascorbic Acid Contains 50 mg of added caffeine from Natural Coffee Berry (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

If you want both hydration and a lot of energy – this is the product for you. One serving contains 40 grams of carbohydrates (500 ml). Use it before, during and/or after activity. Suitable for Vegetarians & Vegans. INSTRUCTIONS Mix the content of each sachet with 500 ml of water and shake well until dissolved. Be careful, you need to get the ratio right for the hydrogel technology to work. The mix is designed to be mixed with water with <40mg/L calcium content. Higher levels can affect how it's dissolved. Consume the sports drink minutes before, during and or directly after activity. We’ve developed general guidelines on how to use Drink Mix 160, based on our own findings and scientific literature. AMOUNT OF ENERGY Studies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. One Drink Mix 160 sachet, mixed with 500 ml of water – contains 40 grams of carbohydrates. HOW DOES IT WORK? Drink Mix 160 is built on hydrogel technology*. When you mix it with water, you'll get a liquid sports drink containing a high concentration of maltodextrin and fructose. The sports drink instantly converts to hydrogel in the acidity of the stomach. The hydrogel enables a smooth transportation of the drink through the stomach to the intestine where the water, salt and carbohydrates are absorbed. *Patent pending. Ingredients BY PROPORTION Maltodextrin Fructose Pectin Sodium alginate Sodium chloride

Skratch Labs Anytime Energy Bar is made with real ingredients such as fruits, nuts and quinoa. It has enough fuel to power you through endurance workouts and is tasty enough to be used as a snack any time of day.

Skratch Labs Sport Energy Chews are made with simple ingredients and flavored with only real fruit to create an energy chew with a clean bite that isn’t coated in wax. The result is a subtle taste that lets you fuel your active lifestyle with a functional food.

24-pack & Single Serving Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. 15-serving Introducing GU's new 15-Serving GU Roctane Energy Gel pouches. They’ve "bulked up" their proven Roctane Energy Gels into a larger serving size to give you, their athletes, more ways to fuel during your extreme efforts or long-duration activities. Loose trash and sticky pockets are hard to avoid when you’re out on the trail or road for hours and hours. That’s why they partnered with Hydrapak to create a custom 5-serving flask and nozzle designed specifically for GU energy gels. Their Flask makes it easy to carry the fuel you need while reducing trail-litter along the way. Less-mess, less-litter, more Roctane Energy Gel! Roctane Energy Gel is vegan, gluten free, and kosher.

Amped-up Energy for Athletes ROCTANE Energy Gels are designed for long-duration and high-intensity activities with more electrolytes for hydration and amino acids for your muscles. - Designed for long-duration and high-intensity training and racing with more electrolytes for hydration and amino acids for your muscles - Contains up to three times the amino acids and sodium than standard gels and also includes Taurine - All energy gels are Vegan, gluten-free, and Kosher - Available in caffeinated and non-caffeinated flavors. Caffeinated flavors come with either 35mg or 70mg of caffeine

Skratch Labs Sport Recovery Mix is a high calorie food that you can drink. It’s designed to be a very convenient way for you to consume a lot of delicious calories with an optimal ratio of carbohydrate, protein, fat, and salt to refuel and rehydrate you immediately after your longest and hardest workouts when you don’t have access to a freshly prepared meal from scratch.

These are used to hold water bottle cages on bikes without braze-ons. They work best with cages that have an elongated mounting area and only on non-oversized frame tubes. They will not work on cages with short mounting tabs, like our current Velo Orange cages. Made of zinc plated steel Comes as a pair (enough for one bottle cage).

The world's most carbohydrate-rich sports drink. Widely used by the best runners in the world. 80g of carbs per serving (500 ml). Can be used before, during and/or after activity. Suitable for Vegetarians & Vegans. INSTRUCTIONS Mix the content of each sachet with 500 ml of water and shake well until dissolved. Be accurate, the functionality depends on this ratio. The mix is designed to be mixed with water with <40mg/L calcium content. Higher levels can affect how it's dissolved. Consume the sports drink minutes before, during and or directly after activity. We’ve developed general guidelines on how to use Drink Mix 320, based on our own findings and scientific literature. AMOUNT OF ENERGY Studies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. One Drink Mix 320 sachet, mixed with 500 ml of water – contains 80 grams of carbohydrates. HOW DOES IT WORK? Drink Mix 320 is built on hydrogel technology*. When mixed with water you have a liquid carbohydrate sports drink containing a high concentration of maltodextrin and fructose. The sports drink instantly converts to hydrogel in the acidity of the stomach. The hydrogel enables a smooth transportation of the drink through the stomach to the intestine where the water, salt and carbohydrates are absorbed. *Patent pending. Ingredients BY PROPORTION Maltodextrin Fructose Pectin Sodium alginate Sodium chloride

Caffeine, carbohydrates and hydration. Everything at the same time – and at levels that make a difference. The DRINK MIX 320 CAF 100 has it all. By utilizing our hydrogel technology we’ve even managed to control the bitterness that caffeine usually results in – without any added acid, flavors or colorants. The DRINK MIX 320 CAF 100 contains 100 mg of caffeine. Suitable for Vegetarians & Vegans. WHY CAFFEINE? Caffeine has been shown to promote alertness and reduce perceived effort and pain. These are properties that can be beneficial in sports performance. The DRINK MIX 320 CAF 100 can be used for building up caffeine levels – on its own or together with other caffeine sources to achieve sufficient caffeine levels during activity. AMOUNT OF ENERGY Studies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. One DRINK MIX 320 CAF 100 sachet, mixed with 500 ml of water contains 80 grams of carbohydrates. HOW DOES IT WORK? When mixing DRINK MIX 320 CAF 100 with water you get a hydrogel sports drink containing a high concentration of carbohydrates and caffeine. The drink instantly converts to hydrogel in the acidity of the stomach. The hydrogel enables a smooth transportation of the drink through the stomach to the intestine where the water, salt, and carbohydrates are absorbed. INSTRUCTIONS Mix the content of each sachet with 500 ml of water and shake well until dissolved (30-60s). Be accurate, the functionality depends on the ratio. The drink mix is designed to be mixed with water containing less than 100 mg/L calcium. Consume a sports drink within 24 hours. HOW TO USE: Use the DRINK MIX 320 CAF 100 on its own or combine it with other Maurten products to ensure you have enough carbohydrates throughout your session. Together with coaches, athletes, and nutritionists, we have developed The Fuel Guide as a resource to help you fuel more accurately in your training sessions. Learn more at maurten.com/fuelguide. CERTIFICATIONS? Our DRINK MIX 320 CAF 100 is part of the Informed Sport program. Read more on informed-sport.com. Ingredients BY PROPORTION Maltodextrin Fructose Caffeine Pectin Sodium alginate Sodium chloride

This is the GEL. Energy encapsulated in a natural hydrogel. Built with six ingredients – no added colorants, preservatives or flavours. 25g of carbohydrates per serving. Can be used before, during and/or after activity. Suitable for Vegetarians & Vegans. This is the GEL. It’s a bold statement. But nonetheless true. From a technical perspective, traditional gels are water and carbohydrates simply mixed into syrups, often containing added flavours and preservatives. The GEL 100 is completely different. It’s a biopolymer matrix, filled with a unique blend of fructose and glucose (ratio of 0.8:1) which enables uptakes of up to 100 grams of carbohydrates per hour. The GEL 100 is built by harnessing natural hydrogel technology and built with six natural ingredients. It doesn’t contain any colorants or preservatives and comes in 40g servings. Each serving contains 60% carbohydrates – a high weight to energy ratio. INSTRUCTIONS? Consume the gel minutes before, during and/or directly after activity. We’ve developed general guidelines on how to use GEL 100, based on our own findings and scientific literature. AMOUNT OF ENERGY It is well known that our bodies can make use of about 60 grams of ingested carbohydrates per hour, in the form of glucose or maltodextrin (glucose polymer). Using a 0.5:1 combination of fructose and glucose/maltodextrin, allows uptake of up to 90 grams per hour. More recent studies have shown that increased fructose content, above 0.5:1 enables an even higher uptake. The GEL 100 is based on a 0.8:1 fructose-to-glucose ratio. One serving contains 25 grams of carbohydrates. HOW DOES IT WORK?? GEL 100 is built on hydrogel technology*. The hydrogel enables a smooth transportation of the carbohydrates through the stomach to the intestine where the water, salt, and carbohydrates are absorbed. *Patent pending. CERTIFICATIONS? Our GEL 100 is part of the Informed Sport program. Read more on informed-sport.com. Ingredients BY PROPORTION Water Glucose Fructose Calcium Carbonate Gluconic acid Sodium Alginate

- 6mm XL alloy tubing construction - Universal fit - Weight: 50g

Sports drink bottle 500ml with mixing instructions for Maurten Drink Mix. Fits standard bottle cages for bikes. Tacx Branded Water Bottle.

CatEye's nylon bottle cage is impact resistant and lightweight at just 29 grams.

Topeak's lightweight, durable Mono Cage CX holds on tight and won't scratch, corrode or stain your bottles.

Stay hydrated and keep pedaling with the Fox Base Water Bottle - 22 oz. The easy-to-open MoFlo cap is effortless to use on the fly and leak-proof when closed. A must-have for easy on the bike refueling - you don't even need to stop riding to take a drink. - MoFlo cap - Simple hands-free open and close valve - 100% leak-proof top locks down for transport or mixing powdered drink - BPA-free plastic made from 100% - FDA food-grade materials - Printed with non-solvent base (UV cured), CPSC-approved ink - 22 oz capacity

Stay hydrated and keep pedaling with the Fox Head Base Water Bottle - 22 oz. The easy-to-open MoFlo cap is effortless to use on the fly and leak-proof when closed. A must-have for easy on the bike refueling - you don't even need to stop riding to take a drink. Specifications - MoFlo cap - Simple hands-free open and close valve - 100% leak-proof top locks down for transport or mixing powdered drink - BPA-free plastic made from 100% - FDA food-grade materials - Printed with non-solvent base (UV cured), CPSC-approved ink - 22 oz capacity

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.

Our best-selling bottle, the Little Big Mouth 21oz Bottle takes a revolutionary design and shrinks it down a bit. It's conveniently shaped and absolutely leak-proof. It has a tight-sealing Big Mouth screw top that's ultra-wide for adding things like ice or your hydration powder of choice. This piece also provides an incredible level of water flow that's up to 50% greater than the competition. Meanwhile, we gave the bottle a flexible, ergonomic design that grips to cages and fits easily in the hand, while the bottle's construction is made from BPA-free plastic that's 100% FDA food-grade approved. - Tight-sealing Big Mouth screw top is wide enough for ice cubes and powder drink mix. Wide water channel delivers 50% greater flow than other leading bottles. Plus, improved functional outside grip. - Updated MoFlo cap retains the same mechanism and delivers great flow. It's now easier to clean with a flush top and improved grip. 100% leak-free. - Easy to grip and more flexible than original Little Big Mouth. - Also available in 24oz Big Mouth option. - BPA-free plastic made from 100% FDA food-grade materials and printed with non-solvent base (UV cured), CPSC-approved ink and materials.

Our best-selling bottle, the Little Big Mouth 21oz Bottle takes a revolutionary design and shrinks it down a bit. It's conveniently shaped and absolutely leak-proof. It has a tight-sealing Big Mouth screw top that's ultra-wide for adding things like ice or your hydration powder of choice. This piece also provides an incredible level of water flow that's up to 50% greater than the competition. Meanwhile, we gave the bottle a flexible, ergonomic design that grips to cages and fits easily in the hand, while the bottle's construction is made from BPA-free plastic that's 100% FDA food-grade approved. - Tight-sealing Big Mouth screw top is wide enough for ice cubes and powder drink mix. Wide water channel delivers 50% greater flow than other leading bottles. Plus, improved functional outside grip. - Updated MoFlo cap retains the same mechanism and delivers great flow. It's now easier to clean with a flush top and improved grip. 100% leak-free. - Easy to grip and more flexible than the original Little Big Mouth. - Also available in 24oz Big Mouth option. - BPA-free plastic made from 100% FDA food-grade materials and printed with non-solvent base (UV cured), CPSC-approved ink, and materials.

The Purist MoFlo Bottle features an amorphous silicon dioxide coating that's infused into the inner wall of the bottle. Essentially, this forms a glass-like finish that provides a totally natural, and completely inert, solution to the problem of your drinks staining the bottle or leaving behind any residual aftertaste. This infusion also shields your fresh water from tasting like plastic on very hot days, making it akin to drinking straight from a sparkling clean glass. - Purist infusion shields the bottle from odor, stains, and mold to keep your water pure and your bottle clean. - Large screw top design is leak-free and wide enough for ice cubes and scooping in powdered drink mix. - Updated MoFlo cap retains the same mechanism and delivers great flow. It's now easier to clean with a flush top and improved grip. - 100% leak-free. - Made from easy-to-squeeze LDPE material. - Clear viewing strip makes it easy to see the bottle's contents. - BPA-Free plastic is made from 100% FDA food-grade materials, and it's printed with non-solvent base (UV Cured), CPSC-approved ink and materials.