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Sporting a fit made for those who take full advantage of life, Swick is vying to be part of your adventure. Call it sweet. Call it sick. It’s Swick. - Frame: Light & Durable Grilamid TR-90 - Lens: Sky Blue Polarized – Shatterproof glare-reducing polycarbonate lenses with 100% UVA / UVB protection from UV Rays - Features: Integrated hinge never pulls hair, hydrophilic nose pads for increased gripping, and Tifosi Glide technology allows the frame to slide on comfortably and provide a no-slip fit - Fit: Medium-XL | Weight: 26G - Included: Microfiber Cleaning Bag

Sporting a fit made for those who take full advantage of life, Swick is vying to be part of your adventure. Call it sweet. Call it sick. It’s Swick. - Frame: Light & Durable Grilamid TR-90 - Lens: Smoke Bright Blue – Shatterproof polycarbonate lenses with 100% UVA / UVB protection from UV Rays - Features: Integrated hinge never pulls hair, hydrophilic nose pads for increased gripping, and Tifosi Glide technology allows the frame to slide on comfortably and provide a no-slip fit - Fit: Medium-XL | Weight: 26G - Included: Microfiber Cleaning Bag

Sporting a fit made for those who take full advantage of life, Swick is vying to be part of your adventure. Call it sweet. Call it sick. It’s Swick. - Frame: Light & Durable Grilamid TR-90 - Lens: Emerald Polarized – Shatterproof glare-reducing polycarbonate lenses with 100% UVA / UVB protection from UV Rays - Features: Integrated hinge never pulls hair, hydrophilic nose pads for increased gripping, and Tifosi Glide technology allows the frame to slide on comfortably and provide a no-slip fit - Fit: Medium-XL | Weight: 26G - Included: Microfiber Cleaning Bag

Tsali equips you with the protection you need. Tsali comes with three interchangeable polycarbonate lenses which are shatterproof and provide 100% UV protection. They are extremely light weight with nose and ear pieces that are adjustable for a custom fit. They are designed to stay in place at your most energetic with the use hydrophilic rubber, a material that increases grip as you sweat. - Frame: Light & Durable Grilamid TR-90 - Lens: Clarion Red / AC Red / Clear – Shatterproof polycarbonate interchange lenses for bright and low light scenarios - Features: Rimless shield, fully adjustable nose & ear pads, hydrophilic rubber ear and nose pads that increase grip the more you sweat - Fit: Small-Medium | Weight: 29G - Included: Zippered Hardshell Case & Microfiber Cleaning Bag

- Replacement freehub body compatible with Neo 2T (T2875.60), Flux S (T2900S.60 A), Flux 2 (T2980.60 A) direct drive trainers - NOT compatible with older generation Neo (T2800), Neo 2 (T2850/T2850.60), Flux (T2900), Flux S (T2900S/T2900S.60) and Flux 2 (T2980/T2980.60)

The Tacx trainer tires have been developed specifically for riding indoors on bike trainers. The special rubber minimizes the risk of overheating, slipping, and wear and tear. They are also quieter than regular rear tires on both road and mountain bikes. Tacx trainer tires are not suitable for outside riding.

The Syncros Dropper 2.0 seatpost gives you the freedom to quickly switch from sprinting uphill or attacking down a descent with the simple press of the remote. Internal cable routing, infinite steps and 120mm or 150mm of travel round out this lightweight package. - Alloy AL7050 - 31.6mm diameter - 10mm Offset - Compatible from 7x7mm up to 7x10mm rails, carbon rails inclusive

This durable frame pump with SwitchHitter head automatically adjusts for Schrader or Presta valve tubes and shows pressure on a rotatable gauge. - SwitchHitter head works on Schrader or Presta valves with no disassembly. - Gauge body rotates for easy viewing. - Durable plastic barrel with aluminum shaft to reduce flex and improve efficiency. - Plunger locks to body chamber with a simple twist for secure storage. - Water bottle boss mount included. - Max pressure: 120psi (8.3bar) - Volume per stroke: 48.4cc

Whether it‚ a picnic in the park or an epic, multi-day ride in the mountains, we believe good storage equals good adventuring. Enter our versatile and tough Coolcave pannier. A 19-liter open pannier in rigid plastic, our Coolcave is perfect for carrying everyday essentials, purchases, or camping gear on bike commutes or trips in the countryside. Easy to clip on and off so you can take the pannier and its contents with you. Adjustable Isofix mountings allow for secure attachment on most bike racks. - 19 L cargo capacity. - KlickFix mounting system. - Made with 50% recycled plastic. - Cargo net included. - Compatible with Specialized/Fjällräven Cave Pack, Cave Pack Tote, and Cave Lid Pack.

With the Crossroads tire, we redesigned our popular tread, making it the best multi-terrain tire out there. Whether on your mountain bike or town bike, this tire is ready for the rigors of everyday street life. And with Flak Jacket flat protection, plus a rugged casing and smooth-rolling tread, you'll get around town easily without worrying about flats or traction on parkways and cobbles. - Casing: 60 TPI - Bead: Wire - Compound: 60a - Flat Protection: Flak Jacket - 26 x 1.9", PSI 35-65, approximate weight 580g

Whatever you’re into, get more into it with the Specialized Globe Haul ST. It’s down for the ride. With 419 pounds of cargo capacity (rider included) up to 100 km at a time, this fully customizable electric bike has the speed, power, range, and stability to get you wherever you need to go with whatever you need. With a grip of mounting opportunities you can bring the kids, a kayak, and stop on the way home for groceries. Don’t sweat it getting dark on you either. Integrated front and rear lights will have you dialed from dawn patrol to golden hour. POWERED UP. The rear hub motor will have you zooming up hills with all your gear. Need a little extra boost to make it through an intersection safely? Crank up the power to get up to top speed quick, then dial it back and hit the pedals for max range. INCLUSIVE. All bodies, all fun. The unique single size frame fits riders comfortably all over the size spectrum. Using the Retül database, the adjustable fit was designed to be perfect for you. Make it longer here, shorter there, and you're ready to ride comfortably. The low center of gravity means it’s easy to handle for a newcomer or a pro, loaded up or loaded down. READY TO ROLL. The Globe Haul ST is ready to rock straight out of the box with an included MIK-compatible rear rack, full coverage fenders, integrated lights and center stand. D.I.Y. yourself into gear-nirvana, with a whole host of Globe accessories compatible with the auxiliary mounting points… It’s your Globe, we’re just living in it. 500w rear hub motor delivers enough power to get you and all your gear up steep hills and all the way across town at top speed. The 772wh battery provides up to 100 km of range at the lower levels of pedal assist. 419 lbs carrying capacity, rider included. All rear racks have been updated to 132 lbs (60kg) max weight capacity - even those labeled ‘40kg’. So get Haulin’. Unique, single-size frame fits riders from around 4’5” all the way up to 6'4". The telescoping seatpost has over 13 inches of adjustability, and the quill stem can extend almost six inches. It provides a comfortable ride to almost everyone measured in our Retül database. 20” diameter wheels help keep weight low to the ground for improved stability. The extra wide 3.5” Carless Whisper tires provide comfort and traction on any terrain and feature a 3-ply casing for superior flat protection. A lifetime warranty on the frame, and two year e-system warranty will keep your bases covered. With the Specialized network of service centers and superior customer service, you’re never on your own.

These fork-mounted adapters provide simple and secure mounting points for panniers like the Coolcave. The low position maximizes handling stability, and this front option leaves the rear rack open for carrying passengers or even more cargo options. *Third-party panniers are not tested for guaranteed compatibility - Designed for frictionless compatibility with the Globe Haul ST and Haul LT. - Accepts most standard bicycle panniers, such as the Specialized Coolcave. - Includes two adapters (one for each side of the fork) and all required hardware. - 8kg (18lb) load capacity per side. - All tools required for assembly included with the purchase of the Haul ST or Haul LT bike

These rear rack-mounted adapters provide simple and secure mounting points for panniers like the Coolcave. The low mounting position opens the top rack platform for other accessories like the Rack Customization Kit or MIK adapter. *Third-party panniers not tested for guaranteed compatibility - Designed for frictionless compatibility with the Globe Haul ST and up to 2 pairs on Haul LT* - *Not compatible with Globe Pegs due to shared mounting location. - Accepts most standard bicycle panniers, such as the Specialized Coolcave. - Includes two pannier adapters (one for each side of the rack) and all required hardware. - 8kg (18lb) load capacity per side. - Additional tools required for rear installation (not included).

All Globe racks are made with T-channel aluminum rails to maximize versatility, capability, and creativity. Many of our Globe-branded accessories mount directly to these channels, but they will also accept just about anything you can imagine bolting to them. To help unlock that possibility, the Rack Customization Kit provides an assortment of bolts and T-nuts compatible with our front and rear rack rails. Just BYO milk carton, wine crate, cooler, you name it! Two T-channel rail pieces can be used to increase the effective dimensions of your rack to provide a more secure platform for large or awkward gear. - Compatible with Globe Haul ST and Haul LT rear racks, and Globe Front Rack. - Includes two rack extension rails, eight T-nuts, and 12 assorted bolts. - All tools required for assembly are included with the purchase of the Haul ST or Haul LT bike.

This plug-in throttle mounts next to your HMI on your Globe bike and allows you to motor up to 20mph without needing to pedal. Need to go faster? Pedal assist will still be there to give you a boost to 28mph after the throttle reaches its limit. The throttle’s extra burst of torque makes entering and exiting traffic safer and faster but still allows you to use pedal assist to increase efficiency and range. - Designed for frictionless compatibility with the Globe Haul ST and Haul LT. - Max throttle speed: 20mph. Does not affect pedal-assist performance or top speed. - Requires installation of the free Globe phone app to activate.

The all-new Levo delivers the unbelievable power to ride more trails through an unequaled combination of ride quality, usable power, and ride anywhere range. It's the distillation, application, and amplification of a 40-year obsession with creating the world's best riding mountain bikes. Since its introduction, Levo has set the bar every other e-MTB aims for, and the new Levo raises that bar again. It starts with our Turbo Full Power 2.2 motor and Turbo Connect Unit (TCU), which provide Levo with a smooth and seamless amplification of your efforts—4x your power that lets you choose where to ride, and when you want to do it. Levo also shatters limitations when it comes to range, amplifying your effort for up to five hours of trail time. Now you can ride farther, and explore more, than ever before. And the optimized chassis boasts 150mm of custom-tuned rear suspension and adjustable geometry that delivers a stable and natural ride like no other. Because at the end of the day, it's the ride that matters. Believe it. More climbing, more descending, more miles, more fun. Spec'd with a no-fuss SRAM SX/NX drivetrain, trail-taming RockShox suspension, and a lightweight, durable alloy wheelset, the all-new Turbo Levo delivers more of everything that you love about trail riding. - Levo's fully integrated Turbo Full Power 2.2 motor, 700Wh battery, and Turbo Connect Unit deliver category-leading 90 Nm of torque and 565 watts of power for up to five hours of ride time, empowering you to ride farther and faster than ever before. - The Levo's Turbo Connect Unit (or "TCU") is more than an "On-Off" button—it's the brains of the bike. The TCU shows your battery level and power-assist mode. It also communicates, via ANT+/Bluetooth®, with our optional handlebar display to display even more information about your day's ride. - A dedicated mixed-wheel size design with a 27.5" wheel in the back and 29" up front delivers a nimble ride that carves circles around other full-power e-MTBs. A generous cockpit centers you on the bike, optimizing traction and corner control. The low bottom bracket, slack headtube angle and reduced fork offset keep things stable in the rough. - Levo offers two distinct geometry settings, allowing you to easily dial-in its performance for any riding style and any terrain. Bottom bracket height can be fine-tuned up or down by 7mm. - Levo's 150mm of rear travel is supple on small bumps, devours square-edged hits without a twitch, eats massive G-outs for breakfast, yet still offers amazing pedal response and delivers your power to the ground with total efficiency. - The Levo's S-Sizing is based on what matters—rider size and style, not inseam. Six sizes, all with similar headtube lengths and standover, allow you to choose the size that best suits your individual style. Smaller S-Size numbers are going to be nimble and more flickable, while bigger S-Sizes deliver more stability and a roomier ride.

Light, packable wind jacket with functional pockets. Made from wind- and water-resistant HC-Lite, which is quick-drying, lightweight, and can be waxed for enhanced wind- and water-resistance. Button-up collar for extra wind protection, articulated sleeves with elasticated cuffs, optimized for bike riding. Multiple pockets—top-loaded pockets, one with a snap button closure, one zippered. Two hand pockets with zippers, and a two-way zippered pocket at the lower back, offering extra storage. Reflective stripes on the back. Can be packed into its own chest pocket. Part of the Specialized/Fjällräven series for urban rides and bikepacking adventures. - Made with HC-Lite fabric that can be waxed, is wind- and water-resistant, and dries quickly. - Top-loaded pockets with snap closure/zipper. Two zippered hand pockets. - Zippered pocket at the lower back provides plenty of extra storage. - Collar with button-up function for extra wind protection. - Articulated sleeves with elasticated cuffs. - Material- HC-Lite® ( 54% polyamide, 46% cotton)

The Nimbus 2 Armadillo Reflect tire features our very best flat protection, an updated tread and compound that rolls even faster, and more grip than ever before. It comes in many widths to accommodate different kinds of bikes, riding styles, and comfort levels, so it's the perfect choice for riding on any road or bike path. And with our Armadillo's superlative bead-to-bead flat protection and reflective accents that'll increase your visibility to motorists in low-light conditions, you get a much needed dose of that good ol' peace of mind. - Casing: 60 TPI - Bead: Wire - Compound: 60a - Flat Protection: Armadillo - 700 x 35mm, psi 50-80 - 700 x 38mm, psi 50-80 - 700 x 45mm, psi 35-65

Mirror goes Pro. Our best-reviewed saddle technology, based on two decades of Body Geometry research and development, is now available on the Power Pro saddle. Looking beyond foam, we developed Mirror technology. By 3D printing with a liquid polymer to create an infinitely tunable honeycomb structure, Mirror saddles perfectly reflect your anatomy to keep you comfortable, powerful, and healthy in your unique position. The Power Pro with Mirror starts with our Power shape—beloved by riders worldwide for its extra-wide and elongated Body Geometry channel—and is topped with the exact same Mirror pad as our S-Works Power with Mirror, a patent-pending matrix of 14,000 struts and 7,799 nodes, each of which can be tuned individually to deliver unprecedented sit bone comfort and soft tissue protection. But our Pro-level saddle features titanium rails and a reclaimed carbon fiber base to bring Mirror technology to more riders on more terrain than ever before. The bike may be the most sustainable transportation ever created, but we need to do more. The saddle's carbon base is built with our all-new reclaimed carbon process. This is our first step on the road to closed-loop production, maximizing efficiency in production and minimizing waste. Using carbon scraps from factory production, combined with injected nylon, we're building a more sustainable carbon base. With the Power Pro's titanium rails, Mirror technology is now more durable than ever. It's so strong that our Mirror technology is now trail-ready, so go ahead and huck that gap. Trail riders have sit bones too, after all. Whether you're on the road or trail, going up or down, the Power Pro with Mirror will get you there comfortably and quickly. It's the perfect reflection of you. - Titanium rails. - Mirror technology utilizes 3D printing from liquid polymer to create a one-of-a-kind honeycomb structure that offers superior sit-bone support and comfort. - Reclaimed carbon fiber and nylon-injected base. 15% reclaimed carbon fiber. - Patented Body Geometry design is lab-tested to ensure blood flow to sensitive arteries. - SWAT™-compatible mounts molded into the saddle base allow for sleek and integrated storage solutions. - Approximate weight: 251g (Size 155mm) - Approximate weight: 245g (Size 143mm)

A summer blockbuster with an eye for adventure, the Rockhopper Comp lives for high action and fast-paced plot twists. It features an all-new, Premium A1 Aluminum frame making its singletrack debut. Roll the credits to discover an SR SunTour XCM fork with a custom two-way damping circuit, Stout wheelset, Tektro hydraulic stoppers, and Shimano's wide-range 1x10 drivetrain. You have backup provided by a supporting cast that's all thriller and no filler but it will never leave you hanging. Details: - A heart of gold, presented in our lightweight yet durable Premium A1 Aluminum, the Rockhopper's butted aluminum frame features hydroformed top and downtubes to keep weight low and strength high, all while providing increased standover clearance, slick internal cable routing, and dropper-post compatibility. - To ensure that the Rockhopper offers both the best fit and best performance for every person, no matter their measure, we've paired each Rockhopper frame size with the optimal wheel size. The result is a Rockhopper to fit every rider and the assurance that every Rockhopper is rolling on the best-handling wheel for its frame size. - Bringing our Rx Tune to Rockhopper for the very first time, the lockout-equipped SR Suntour XCM with custom Multi-Circuit damping brings size-specific travel and spring rates to the show in a performance that's sure to impress while also ensuring consistent geometry, handling, and suspension performance, regardless of frame or wheel size. - Beautifully beastly, Tektro hydraulic disc brakes pack a mean bite but deliver their power with a refined, intuitive feel to make for a package that punches way above its pay grade. - Keep things simple with a durable 1x Shimano drivetrain with plenty of range and a clutch-equipped rear derailleur that keeps your ride quiet—and your chain on. - Pair dead-reliable hubs from Formula with our 25-millimeter internal diameter, hookless Stout rims for a strong, light, and durable wheelset hat trick.

Excuse the brag, but we've really outdone ourselves here. Proving that true trail-taming capability doesn't have to come at an intimidating price, the Rockhopper Expert is the culmination of 30 years of redefining the relationship between value and performance. Start with a painstakingly engineered Premium A1 Aluminum frame, add in modern geometry that keeps one eye on efficiency and the other on confident capability and you have the rock-solid foundation of our best Rockhopper yet. Pair that with a parts list that just doesn't quit (...can we get a shoutout for RockShox's Judy SoloAir fork and SRAM's always-in-charge Level hydraulic disc brakes?) and you have a tubeless-ready, SRAM Eagle 1x12-equipped Rockhopper that's absolutely prepared to fly. - A heart of gold, presented in our lightweight yet durable Premium A1 Aluminum, the Rockhopper's butted aluminum frame features hydroformed top and downtubes in order to keep weight low and strength high, all while providing increased standover clearance, slick internal cable routing and dropper-post compatibility. - With the goal of making sure that the Rockhopper offers both the best fit and best performance for every person, no matter their measure, we've paired each Rockhopper frame size with the optimal wheel size. The result is a Rockhopper to fit every rider and the assurance that every Rockhopper is rolling on the best-handling wheel for its frame size. - Beautifully beastly, SRAM Level hydraulic disc brakes pack a mean bite but deliver their power with a refined, intuitive feel to make for a package that punches way above its pay grade. - Pair dead-reliable hubs from Formula with our 25-millimeter internal diameter, hookless Stout rims for a wheelset hat-trick: strong, light and durable.

Keep the road grime and water off your clothes with a durable fender set made specifically for the Roll. No-fuss installation means you can add them quickly and easily, so you're always ready to ride. - Valuable and durable plastic fender set for Roll. - Designed for 650b x 2.3" tires. - Stainless steel fender stays and hardware. - Rear fender supports Plug and Play frame mounting. - Front: 660mm / Rear: 1050mm

The Romin EVO Pro with Mirror starts with our Body Geometry methodology and combines this with our game-changing Mirror saddle technology to create an unmatched combination of performance and comfort. The saddle is designed for riders that prefer an agressive, performance inspired position that still protects soft tissue and blood flow. The result? 26% less pressure, right where it counts. PERFORMANCE MEETS COMFORT: The new Romin EVO Pro with Mirror saddle uses the exact same 3D printed pad as the S-Works Romin EVO Pro with Mirror but now comes with a nylon and reclaimed carbon fiber shell and hollow Ti rails. Our Romin EVO has been a favorite for our professional athletes and racers everywhere season after season. Its traditional long shape is designed to relieve pressure in aggressive, race-inspired positions while allowing the rider to slide backward and forward on the saddle to provide the ideal position for tempo climbing or maximum wattage efforts. Now with Mirror technology, the saddle reduces pressure by up to 26% compared to traditional foam saddles, validated with extensive high-resolution pressure mapping studies. It uses a 3D printed matrix with 22,200 struts and 10,700 nodes and features a unique concave shell to deliver our thickest Mirror pad yet. To ensure your fit is dialed, it comes in two widths: 155mm and 143mm. BODY GEOMETRY AND MIRROR: We know that every body is different, but the issues facing riders in the saddle are the same — sit bone pain, scar tissue build-up, and blood flow loss. Using pressure mapping, blind comfort studies, and even penile blood flow studies (yeah, we did that), Body Geometry and Mirror Saddles don’t just promise to solve these issues for men and women — we’ve proved they do. Unlike traditional single-density foam, Mirror technology allows for infinite density tuning with a single material. But any material is only as good as the designers and engineers that use it. Thanks to our Body Geometry methodology, Retül data, and decades of experience, the 3D-printed matrix is tuned to support the sit bones across a greater area, creating a hammock effect that lets the saddle support your weight, not the tissue around your sit bones. DURABILITY AND SUSTAINABILITY: By using reclaimed carbon fiber in the shell, we’re keeping scrap carbon fiber out of landfills while creating a light and durable saddle. Add to this hollow Ti rails, and you’ve got a saddle light enough for performance road and XC riding - just 243 grams in a 143 mm width — and tough enough for gravel and trail riding. - Patented Body Geometry design is lab-tested to ensure improved comfort and blood flow to sensitive arteries. - Mirror technology pad features 22,200 struts and 10,700 nodes, all individually tuned. - SWAT™-compatible mounts molded into the saddle base allow for sleek and integrated storage solutions. - Lightweight and durable hollow Ti rails. - Reclaimed carbon fiber and nylon-injected base. 15% reclaimed carbon fiber. - Size 143mm / Weight: 239g - Size 155mm / Weight: 245g

When finding The Great Nearby, we say visibility is key. Our cap provides that and more. This soft and packable cap is made from G-1000 Lite Eco Stretch fabric. When not in use, simply fold it up and put it in a pocket. With 180-degree reflective stripes for visibility, a mesh sweatband, and our co-branded logo on the front. Part of the Specialized/Fjällräven Exchange series for urban rides and bike packing adventures. - Semi-soft brim. - Reflective stripes on each side. - Packs small.

Wintertime is the perfect time of year for cross training. After all, you rode your heart out over the course of the summer, so why not get a pair of tights that can easily double for other sports? Answering this question are our Therminal Tights. They're built without a chamois, so you can pair them with your favorite shorts for riding, or use them independently for other winter activities. For the construction, these tights feature our Therminal fabric, which is designed to both insulate and manage moisture buildup. To do so, it has a brushed fleece interior with a light loft that pulls moisture away from skin to evaporate it at the material's surface. This loft also has the added benefit of insulation, which occurs by trapping tiny pockets of warmth between the skin and the fabric. The result? Consistent warmth that doesn't come with the risk of overheating. And to take this principle a step further, we've engineered the ankles to eliminate the gap between the bottom of the tights and the top of the shoes. This creates a sealed interface with covers or socks to keep the cold from infiltrating the legs. As for the fit, they have an articulated cycling design that conforms to the body within the cycling position. This means that throughout your movements, the fabrics will follow the body, not work against them. And as a result, these tights won't cause any chafing, unwanted rubbing, or abrasion. These tights were purposefully constructed without a chamois, and the reason is pretty simple. For those who prefer to keep riding in their favorite bib shorts year-round, you're able to simply layer these tights over your shorts for predictable comfort and added warmth. And for anyone seeking out versatility, these tights will be perfect for use in other disciplines like Nordic skiing, running, or snowshoeing. - Therminal fabrics feature remarkable insulating properties, astounding levels of breathability and moisture management, and a lightweight, brushed back fleece that's soft against the skin. - Articulated cycling fit is designed to complement the body throughout the positions and movements of cycling, which eliminates any unwanted pinching, rubbing, or chafing. - Ankle gaiters interface perfectly with shoes and covers to prevent water and cold air from creeping up the legs. - Eight-inch ankle zipper makes getting your legs in and out of the tights a simplified affair. - Reflective elements increase your visibility to motorists in low-light conditions. - DeflectUV 50+ protects against harmful UV rays.

Designed for the cobbles of Ronde Van Vlaanderen and Paris-Roubaix, ready for your hometown roads, the Turbo Cotton Hell of the North tires feature the same tread design as our S-Works Turbo Hell of the North Tubular version—adding to our collection of the world's fastest tires. The overall design supports you with more traction and comfort, and in the end, will give you more speed compared to other tires. The supple 320 TPI, cotton casing supplies you with a 15% improvement in damping and with the help of our GRIPTON® compound, offers 20% less rolling resistance over previous tires used on rough roads. And for adding protection, our BlackBelt puncture-protection protects against flats. Casing: 320 TPI Polycotton Bead: Foldable Compound: GRIPTON Flat Protection: BlackBelt 700 x 28mm, psi 85-95, approximate weight 260g

Skratch Labs Sport Recovery Mix is a high calorie food that you can drink. It’s designed to be a very convenient way for you to consume a lot of delicious calories with an optimal ratio of carbohydrate, protein, fat, and salt to refuel and rehydrate you immediately after your longest and hardest workouts when you don’t have access to a freshly prepared meal from scratch.

Skratch Labs Sport Recovery Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you're completely empty after your longest and hardest workouts. With a 4-to-1 ratio of carbohydrate to protein, it brings your blood sugar up fast when you're totally spent, causing a spike of the hormone insulin, which facilitates getting the sugar, electrolytes, fat, and protein in Sport Recovery Drink Mix back into your depleted muscles fast. Basically, Sport Recovery Drink Mix is like chocolate milk, but without excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka refueling). - Made with lactase so the lactose intolerant can digest the milk sugar and with the probiotic bacillus coagulans 30 to help soothe any exercise-induced gut distress. - Non-GMO, Kosher, vegetarian, and gluten free - Use after exercise to recover faster and be ready for tomorrow's workout. Add 2 scoops to 12 fl ounces of water and shake (don't stir) immediately after your toughest efforts.

Shimano Acera RD-M3020 Rear Derailleur - Speed: 7/8 - Cage: SGS - RD Spring TypeTop Normal - Maximum Cog: 40T - Minimum Cog: 11T - RD Capacity: 45T

The Shimano Altus RD-M310 rear derailleur is a quality, durable replacement rear derailleur for 7 and 8-speed drivetrains. - 13t upper and 15t lower pulleys - Maximum cog size: 34t - Total capacity: 43t